Knowing Your Limits as a Caregiver: Setting Boundaries and Balancing Family
Even the best, most committed caregivers can experience caregiver exhaustion, depression, anxiety, and illness. Caregiving often requires sacrificing time, energy, and resources to provide for the care partner. Setting boundaries and practicing self-care can help prevent caregiver burnout.
Knowing Your Limits as a Caregiver: Setting Boundaries and Balancing Family
Speaker: Laura Regan, AAA
Even the best, most committed caregivers can experience caregiver exhaustion, depression, anxiety, and illness. Caregiving often requires sacrificing time, energy, and resources to provide for the care partner. Setting boundaries and practicing self-care can help prevent caregiver burnout.
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formerly United Church Homes and Services