Knowing Your Limits and Creating Balance as a Caregiver

We all want to help our aging parents, but we also struggle with finding time for our spouses, children, jobs, friends and ourselves.  This program is designed to help caregivers […]

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Knowing Your Limits and Creating Balance as a Caregiver

We all want to help our aging parents, but we also struggle with finding time for our spouses, children, jobs, friends and ourselves.  This program is designed to help caregivers expand their perspectives about caregiver guilt and other emotions and present strategies for setting boundaries and creating balance.

Program Presenter: Mary Mitchell, Family Caregiver Support Program Specialist, Catawba County Council on Aging / Western Piedmont Council of Governments

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