ACAP Greater Eastern Sacramento Region

Knowing Your Limits and Creating Balance as a Caregiver

Free ProgramIn-Person
DEC08

Tuesday, December 8, 2026

4:00 PM – 5:00 PM PT

Knowing Your Limits and Creating Balance as a Caregiver
Manage caregiver guilt with this program. Learn how to handle emotions, set limits, and balance family duties while caring for aging parents. Get practical tips to deal with guilt and build confidence, so you can meet both caregiving and personal needs for a healthier, more rewarding experience.

About the Presenter

Stephanie Wilson

Retired Recreation Superintendent -City of Sacramento